Unleash High Performance Through Mental Toughness

Learning Outcome:

At the end of this session, you will be able to:
1. Build fundamentals of mental toughness and acknowledge its importance in helping you cope with challenges and achieve desired results
2. Identify and understand the source and triggering effects of challenging situations
3. Understand the characteristics and attributes of a resilient and mentally tough mindset; as well as strategies of resilience application

In today's fast and ever-changing environment, every tempo tends to change very fast. In order for us achieve breakthrough, whether in our career, work, business, sports, or even life; resilience and mental toughness are essential skills that need to be developed. Mental toughness has been growing in popularity, as it has demonstrated success among top performers. It is a continuing educational course that focuses on the key aspects of psychological strength for high performance. Mental toughness helps to provide greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.

Would you like to unleash your hidden High Performance Through Mental Toughness? Register and attend this OnLIVE Class and feel the success overflowing afterwards right away!