Regain The Balance Between Your Life and Work

*This class is a part of the ReSkills Career Booster Campaign.*

Learning Outcome:
At the end of this session, you will be able to:
1. Pinpoint the worklife inbalance
2. Regain the worklife balance by applying the models that explains on the factors
3. Retain the worklife balance for a long time

Class Description:
Being at work isn’t the same as it used to be, especially for those who's not in that environment anymore. Ask them, and they’ll tell you how it used to be, and how was their work-life balance. Work wasn’t as stressful as it’s now, it was less intense, both in terms of time and pressure.

The need for complexity comes along with the growth in civilization, which went to a massive rise in demand, and ultimately, a stiffer competition. As luxuries turn into comforts, and comforts into necessities, people have to work harder to live up to the standards.

The point of discussion for us is that this has led to an exhausted man coming back home, tired and drained—the man who hardly has any free time. Someone who is left with very little energy sometimes overwhelmed with negative emotions that he couldn’t steam out in the workplace.

All that he needs the most when he comes home is rest, and sleep, and not to forget the necessity to let the emotions out sometimes, which could be disastrous for the whole family.

Don't forget to join the OnLive session where we discuss how best to maintain a good Work-Live balance for a happy life.

*This class is a part of the ReSkills Career Booster Campaign.*