Overcome Challenges in Life - Be Your Own Coach

Learning Outcome:
At the end of this session, you will be able to:
1. Develop self-awareness of our own interest and emotions.
2. Set goals for self development and hold yourself accountable.
3. Use simple yet effective coaching techniques to get unstuck from predicaments.

Class Description:
Sometimes we are stuck. Sometimes we are bit lost. Sometimes uncertain of our decisions.
In many circumstances we wish we have a mentor or coach can give us advice or guide us to the right path.
You may not know, you have been unconsciously coaching yourself in some way.
You may not have gone through any proper coaching training, nonetheless you find yourself having inner conversation before you make decision, or when you are in agony.

If we speak to ourselves positively and solution oriented, this is called self-coaching. When we are able to consciously harnessing the skills with positive mindset - You Are Your Own Coach!

Come and join me to discover your inner potential and wisdom. Learn to make better choices in life.